Hello! I am independently licensed in Maryland, Washington DC, Virginia, Florida, and the US Virgin Islands. Through an eclectic approach to therapy, I integrate techniques from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Person Centered Therapy, and Mindfulness.
My goal is to help you become more in-tune with yourself, both internally and externally, and allow you to take action towards healing.
Many of the clients I work with seek support around:
- Depression
- Anxiety
- Trauma/Post Traumatic Stress Disorder (PTSD)
- Dating and relationships
- Family conflict
- Major life transitions
- Stress management
- ADHD
- Identity exploration
